Zen Meditation

YogaMeditation

*Due to concerns about COVID-19, Zen Meditation will not be held in the UUCSV building until further notice. 

Join us weekly on Tuesday, Wednesday, and Thursday mornings from 7 to 8 am for Zen meditation. Each session consists of two 25 minute periods of seated meditation with a 10 minute period of walking meditation. Sessions conclude with a brief talk, and chanting, followed by questions and discussion.

Ed Oberholtzer, who is a Soto Zen priest from Boundless Way Zen, leads the meditation. If you have meditation cushions (zafu and zabutons) please bring them with you. You are also welcome to sit in a chair.

Contact: Ed Oberholtzer at keidosanshin@josephpriestleyzen.com