Zen Meditation

YogaMeditation

Join us each Wednesday evening at 7:00 for Zen meditation. Each session will consist of two 25 minute periods of seated meditation with a 10 minute period of walking meditation. The evening will conclude with a brief talk and chanting, followed by questions and discussion. Ed Oberholtzer, a Soto Zen priest from Boundless Way Zen, will lead the meditation. If you have meditation cushions (zafu and zabutons) please bring them. People are also welcome to sit in chairs. Email if you have any questions or need beginning instruction.

Contact Person: Ed Oberholtzer

Email: ecoberholtzer@mac.com